Here is an article in Google News today citing a study that says that alcohol is more dangerous than illegal drugs
Google News
This is not to say that (as the report states) those drugs are not more deadly - but I guess alcohol is more dangerous because it is so much more readily available.
So don't replace one bad habit with another one that might kill you faster. Replace your bad habit with healthy habits like exercise and a healthy diet.
Do it now before you do any permanent damage to yourself or your family.
You CAN do it!
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